News and Events

 

RETO I CARE 2020 – #SiYoPuedoTúTambiénPuedes

Exercises for children:

• Jumping jacks
• High knees
• Squats

Exercises for adults:

• Push ups
• Lunges
• Crunches

Extra execises:

• Kick free
• Jump the rope
• Cardio
• Running (per meters)

 

ROL OF THE PARTICIPANT:

• You can participate individually or create your own team
• Fill up the format: https://forms.gle/7u2AbniYv4gHVKjx5
• Select one exercise, the one that challenges you the most!

• Find at least 3 sponsors (could be your parents, grandparents, friends or neighbors)
• Talk to each sponsor to take a pledge to donate for each repetition of exercise you will perform (minimum 5 Pesos)
• Record yourself doing the exercise. Try to do as many repetitions as you can!
• Ask your sponsors to make the committed donation.
• Deposits the donations to the foundation

 

ROL OF THE SPONSOR:

• Choose a team or ask us to introduce you with a specific participant
• Take a pledge to support your participant with a minimum of $5 MXN per repetition of the exercise he/she will perform
• Once you receive the video from your participant, make the committed donation of total amount via Donorbox from our web page: https://icarefoundation.mx/donate/

Or you can make a transfer / deposit:

• • Bank: Bancomer
  • Name: I Care Foundation
  • Account number: 0110581038
  • Clabe: 012180001105810387